Treatments
A full-spectrum infrared wellness experience — red light plus near-infrared, mid-infrared, and far-infrared, delivered in a quiet, private setting.
We use the Sunlighten mPulse — Sunlighten’s premium full-spectrum infrared sauna. Unlike a traditional sauna that heats the air around you, infrared saunas use gentle infrared light to warm the body directly, at lower temperatures and for shorter sessions.
The mPulse is different from most infrared saunas because it can deliver red light plus infrared, mid-infrared, and far-infrared wavelengths separately, rather than blending them together — so each session can be tuned to what you’re there for.
Each session can be tuned to one of the mPulse’s built-in wellness programs, plus a customizable mode:
Plus a customizable mode for a session that fits your goals.
Infrared sauna use has been studied for a range of wellness effects. Reported benefits include:
The heat can promote relaxation and may help with sleep.
Increased circulation and heat exposure may help with post-workout recovery and muscle soreness.
Sauna heat raises heart rate and blood flow; Sunlighten cites research showing temporary blood-pressure reductions with its infrared heaters.
Promotes sweating, which is one of the body’s normal routes for eliminating some substances — supporting natural detoxification.
The mPulse incorporates red light and near-infrared, which are commonly used for skin-focused light therapy.
Sauna use increases heart rate and energy expenditure. Not a fat-loss treatment — immediate weight loss is largely fluid loss.
Raising core body temperature and regular sauna use have been studied for broader wellness effects.
Employs a low, constant intensity. Near-infrared and red light stay focused on the skin’s surface layers to promote collagen production and cell turnover.
Starts at a high intensity to raise your body’s core temperature quickly, then reduces to a lower level to improve vascular blood flow and clear toxins at a cellular level.
Uses a continuous, medium-intensity blend. Far and mid-infrared focus on reducing inflammation and swelling, while near-infrared penetrates deep tissue to promote repair.
Runs at a continuous low, comfortable intensity — optimized to relieve muscle tension, reduce stress, and promote deep relaxation.
Starts at a high intensity and then settles into a medium intensity to maximize calorie burning and metabolic stimulation.
Begin
An expert-guided consultation is the considered first step. We will listen, plan together, and recommend only what genuinely supports your goals.
Financing available with
Cherry