Treatments

Infrared Sauna

A full-spectrum infrared wellness experience — red light plus near-infrared, mid-infrared, and far-infrared, delivered in a quiet, private setting.

What makes it different

We use the Sunlighten mPulse — Sunlighten’s premium full-spectrum infrared sauna. Unlike a traditional sauna that heats the air around you, infrared saunas use gentle infrared light to warm the body directly, at lower temperatures and for shorter sessions.

The mPulse is different from most infrared saunas because it can deliver red light plus infrared, mid-infrared, and far-infrared wavelengths separately, rather than blending them together — so each session can be tuned to what you’re there for.

Six wellness programs

Each session can be tuned to one of the mPulse’s built-in wellness programs, plus a customizable mode:

  • Heart Health
  • Detoxification
  • Muscle Recovery
  • Relaxation
  • Weight Loss
  • Anti-Aging

Plus a customizable mode for a session that fits your goals.

Commonly reported benefits

Infrared sauna use has been studied for a range of wellness effects. Reported benefits include:

  • Relaxation & stress reduction

    The heat can promote relaxation and may help with sleep.

  • Muscle recovery

    Increased circulation and heat exposure may help with post-workout recovery and muscle soreness.

  • Circulation & cardiovascular support

    Sauna heat raises heart rate and blood flow; Sunlighten cites research showing temporary blood-pressure reductions with its infrared heaters.

  • Sweating & detox support

    Promotes sweating, which is one of the body’s normal routes for eliminating some substances — supporting natural detoxification.

  • Skin & anti-aging support

    The mPulse incorporates red light and near-infrared, which are commonly used for skin-focused light therapy.

  • Weight-management support

    Sauna use increases heart rate and energy expenditure. Not a fat-loss treatment — immediate weight loss is largely fluid loss.

  • Immune & overall wellness support

    Raising core body temperature and regular sauna use have been studied for broader wellness effects.

Begin

Your TENASHIexperience starts here.

An expert-guided consultation is the considered first step. We will listen, plan together, and recommend only what genuinely supports your goals.

Financing available with

Cherry